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Wai Lana
Yoga: Rewards of Yoga - E-commerce Style
As we enter a new millennium, more and more people are seeking lifestyle changes that foster mental and spiritual well-being as well as physical fitness. As a result of this trend, the ancient discipline of yoga is currently undergoing a widespread renaissance. We are dedicated to bringing the benefits of yoga to the widest possible audience through the Internet.
With this statement, wailanayoga.com launched its grand opening on the World Wide Web.
People are more aware than ever of the health benefits of physical activity and fitness, says Wai Lana. regular exercise has been linked to a reduction in the risk of heart disease, strokes, and cancer. Although it is common knowledge that exercise helps build and maintain healthy bones, muscles and joints, reduces blood pressure, and promotes psychological well-being, there is increasing consensus among health and fitness experts that physical activity doesn't need to be strenuous to be effective. Yoga offers the perfect combination of strength and flexibility.
Yoga's roots date back around 5,000 years when it was established as a form of meditation. The word 'yoga' in Sanskrit means 'union' - practicing yoga ultimately brings one back in touch with the state of union, or oneness, that exists at the core of every being, she added.
Wai Lana has been practicing and teaching yoga for over 25 years. Her television series, Wai Lana Yoga, is aired in the U.S. on PBS nationwide, as well as in over a dozen countries on five continents. She has produced and hosted nearly 200 half-hour television shows of yoga instruction. Wai Lana has also authored several books on yoga, recorded yoga music in a variety of styles, and released an award-winning series of yoga home videos.
The web site, wailana.com, features yoga asanas (exercises), yoga music, a guided meditation, vegetarian recipes, information on Wai Lana's television series, video and CD sales, and Wai Lana's personal life story.
About the Author
Nicholas Tan has been involved in Article Writing, providing Free Articles, Internet Marketing, SEO, Adwords, & Adsense for more than 5 years and designs and develops websites. Submit your free articles and get your articles noticed! Get your Free Articles here! Submit Articles! We provide free articles and information. Check us out at Free Articles!
Who's your favourite (and least favourite) Bond girls?
My favourites are the earlier Bond girls. Top 5 :-
1. Puss-y Galore (Honor Blackman)
2. Tracy Bond (Diana Rigg)
3. Octopussy (Maud Adams)
4. Mary Goodnight (Britt Ekland)
5. Dr. Holly Goodhead (Lois Chiles)
My least favourites are the later Bond girls because I feel that they are no longer that relevant to popular culture. Bottom 3 :-
1. Wai Lin (Michelle Yeoh)
2. Jinx (Halle Berry)
3. Tiffany Case (Jill St. John)
My Top 5 minor Bond girl (supporting / villains) :-
1. Xenia Onatopp (Famke Janssen)
2. Mayday (Grace Jones)
3. Plenty O'Toole (Lana Wood)
4. Jenny Flex (Allison Doody)
5. Jill Masterson a.k.a. The Golden Girl (Shirley Eaton)
Also, do you feel that the Bond films are relevant or are they just really outdated? I honestly did not enjoy the later Bond films at all - probably because Im all grown up now.
Favourite-Famke Janssen
Least favourite-Terri Hatcher
Ujjayi Pranayama breathing technique