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 Schwinn Airdyne AD4 Upright Exercise Bike Newest 2012 Model $539.00 Time Remaining: 28d 11h 19m Buy It Now for only: $539.00 |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $171.50 (2 Bids) Time Remaining: 1h 34m |
 BRAND NEW Schwinn A10 Upright Exercise Bike with Grip Heart Rate Monitor $171.26 Time Remaining: 2d 5h 44m Buy It Now for only: $171.26 |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE $159.95 Time Remaining: 16d 17h 5m Buy It Now for only: $159.95 |
 CONFIDENCE FITNESS NEW EXERCISE BIKE UPRIGHT STATIONARY FOLDING BICYCLE TRAINER $124.54 Time Remaining: 1h 7m |
 SUNNY FITNESS Indoor Upright Cycling Exercise Bike B912 $179.95 Time Remaining: 27d 16h 9m Buy It Now for only: $179.95 |
 Schwinn Airdyne AD4 Upright Exercise Bike Newest 2012 Model STORE RECEIPT $549.00 Time Remaining: 22d 21h 49m Buy It Now for only: $549.00 |
 New Indoor Cycling Upright Exercise Bike Stationary Weight loss Body building $61.00 (19 Bids) Time Remaining: 12h 2m |
 Sunny Indoor Cycling Racing Upright Exercise Bike Cycle $169.99 Time Remaining: 7d 14h 31m Buy It Now for only: $169.99 |
 HEALTHRIDER H30X UPRIGHT EXERCISE BIKE PRE OWNED $199.00 Time Remaining: 28d 22h 54m Buy It Now for only: $199.00 |
 Expresso Fitness S2 Interactive Upright Exercise Stationary Bike Cycle S2u $1,199.95 Time Remaining: 21d 14h 24m Buy It Now for only: $1,199.95 |
 Marcy Upright Mag Cycle Exercise Bike TADD 24999 $1.25 (2 Bids) Time Remaining: 2d 3h 22m |
 Reebok RT300 Upright Exercise Bicycle Bike Stationary Excer Play Game Built In $300.00 Time Remaining: 14d 18h 32m Buy It Now for only: $300.00 |
 Stamina Magnetic Resistance 5325 Upright Exercise Bike $199.00 Time Remaining: 5d 22h 54m Buy It Now for only: $199.00 |
 New Indoor Cycling Upright Exercise Bike Stationary Weight loss Body building $22.00 (7 Bids) Time Remaining: 1d 10h 2m |
 Brand New Nautilus NB3000 Upright Exercise Bike NB 3000 $770.00 Time Remaining: 21d 16h 58m Buy It Now for only: $770.00 |
 Stamina Indoor Cycle Stationary Upright Exercise Bike $149.00 Time Remaining: 25d 5h 19m Buy It Now for only: $149.00 |
 Marcy ME 708 Upright Exercise Bike New Assembled Local Pick up MSRP 24995 $98.95 Time Remaining: 23d 13h 28m Buy It Now for only: $98.95 |
 Hardly Used Schwinn 140 Upright Exercise Bike in Superb Condition $12.99 (4 Bids) Time Remaining: 3d 23h 41m |
 Weslo Pursuit E 26 Upright Exercise Bike NEW $109.99 Time Remaining: 2d 15h 16m Buy It Now for only: $109.99 |
 Nautilus U514 Upright Exercise Bike MSRP 599 $297.46 Time Remaining: 3h 1m Buy It Now for only: $297.46 |
 CONFIDENCE FITNESS NEW EXERCISE BIKE UPRIGHT STATIONARY FOLDING BICYCLE TRAINER $124.54 Time Remaining: 1d 58m |
 Marcy Classic Upright Fan Bike Stationary Exercise Cardo NEW $149.79 Time Remaining: 14d 20h 15m Buy It Now for only: $149.79 |
 Stamina Magnetic Resistance Stationary Cycling Upright Exercise Bike 5325 NEW $199.00 Time Remaining: 16d 18h 16m Buy It Now for only: $199.00 |
 ProForm XP Whirlwind Upright Exercise Bikes Set of 2 $104.97 Time Remaining: 2d 14h 48m Buy It Now for only: $104.97 |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 Time Remaining: 1d 1h 34m |
 Schwinn Airdyne Stationary Upright EXERCISE BIKE Local Pickup Or Local Delivery $161.47 Time Remaining: 27d 19h 22m Buy It Now for only: $161.47 |
 Sunny Indoor Cycling Bike Stationary Cycle Trainer 1001 Upright Exercise Bike $289.99 Time Remaining: 6d 15h 43m Buy It Now for only: $289.99 |
 Schwinn Airdyne Exercise Bike stationary upright bicycle $105.00 (4 Bids) Time Remaining: 17h 39m |
 Upright Exercise Bike Stationary Bike Schwinn A10 New $239.99 Time Remaining: 27d 1h 38m Buy It Now for only: $239.99 |
 NEW SALE Stamina Upright Indoor Exercise Fitness Cycling Bike 1305 w Monitor $139.50 Time Remaining: 17d 2h 28m Buy It Now for only: $139.50 |
 Life Fitness Lifecycle 9500HR Upright Stationary Exercise Bike Gym Quality $595.00 Time Remaining: 5d 13h 4m Buy It Now for only: $595.00 |
 CONFIDENCE FITNESS NEW EXERCISE BIKE UPRIGHT STATIONARY FOLDING BICYCLE TRAINER $124.54 Time Remaining: 2d 58m |
 Hsed lifefitness upright exercise bike 9500 $120.00 Time Remaining: 23d 11h 43m Buy It Now for only: $120.00 |
 Stamina CPS 1305 Indoor Upright Exercise Bike Exercise Home Gym Equipment $155.23 Time Remaining: 24d 18h 35m Buy It Now for only: $155.23 |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 Time Remaining: 2d 1h 34m |
 New Stamina Magnetic Resistance Upright Exercise Bike $179.00 Time Remaining: 26d 41m Buy It Now for only: $179.00 |
 ProForm XP 185 U Upright Exercise Bike 21741 $152.00 Time Remaining: 8d 23h 29m Buy It Now for only: $152.00 |
 Schwinn 150 Upright Exercise Bike New In Box $149.99 Time Remaining: 19h 52m |
 New Phoenix Magnetic Resistance Upright Exercise Bike A $189.99 Time Remaining: 5d 5h 29m Buy It Now for only: $189.99 |
 NEW Marcy Classic Upright Fan Bike Stationary Exercise Cardo NEW $149.49 Time Remaining: 28d 4h 50m Buy It Now for only: $149.49 |
 Schwinn Upright Exercise Bike Stationary Equipment Indoor 120 2012 Model New $322.99 Time Remaining: 19d 23h 43m Buy It Now for only: $322.99 |
 CONFIDENCE FITNESS NEW EXERCISE BIKE UPRIGHT STATIONARY FOLDING BICYCLE TRAINER $124.54 Time Remaining: 3d 58m |
 NORDIC TRACK SL700 UPRIGHT EXERCISE BIKE $150.00 Time Remaining: 28d 22h Buy It Now for only: $150.00 |
 PHOENIX HEALTH FITNESS 99605 MAGNETIC RECUMBENT UPRIGHT EXERCISE BIKE MSRP 199 $98.99 Time Remaining: 29d 6h 11m Buy It Now for only: $98.99 |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 Time Remaining: 3d 1h 34m |
 Schwinn A10 Upright Exercise Bike $186.54 Time Remaining: 6d 19h 45m Buy It Now for only: $186.54 |
 VIDEO Lifefitness Life Cycle Black C7i Gym Quality Exercise Bike Home Upright $499.00 Time Remaining: 19d 23h 42m Buy It Now for only: $499.00 |
 Stamina Exercise Bikes Bike Cycle Stationary Gym Peddler Bicycle Upright New $224.50 Time Remaining: 20d 18h 40m Buy It Now for only: $224.50 |
 STARTRAC PRO UPRIGHT EXERCISE BIKE COMMERCIAL $699.00 Time Remaining: 1d 13h 12m |
 Life Fitness Lifecycle 95Ci Upright Stationary Exercise Bike Refurbished $1,195.00 Time Remaining: 5d 13h 4m Buy It Now for only: $1,195.00 |
 Life Fitness Lifecycle 9500 Commercial Upright Exercise Bike $695.00 Time Remaining: 27d 6h 5m Buy It Now for only: $695.00 |
 CONFIDENCE FITNESS NEW EXERCISE BIKE UPRIGHT STATIONARY FOLDING BICYCLE TRAINER $124.54 Time Remaining: 4d 58m |
 2 in 1 Elliptical and Upright Trainer Indoor Fitness Exercise Machine NEW $219.77 Time Remaining: 26d 13m Buy It Now for only: $219.77 |
 Schwinn IC Pro Exercise Indoor Cycle Bike Upright Commercial Adjust Resistance $429.99 Time Remaining: 27d 2h 7m Buy It Now for only: $429.99 |
 Proform XP 70 Upright Exercise Bike Assembled LPU Only $152.96 Time Remaining: 8d 13h 30m Buy It Now for only: $152.96 |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 Time Remaining: 4d 1h 34m |
 True Fitness ES 90 Upright Exercise Training Condition Realistic Cycling Bike $1,000.00 Time Remaining: 8d 23h 12m Buy It Now for only: $1,000.00 |
 ProForm 290 SPX Exercise Cycle Upright Bike PFEX02909 $349.00 Time Remaining: 3d 21h 41m Buy It Now for only: $349.00 |
 New Indoor Cycling Upright Exercise Bike Stationary Weight loss Body building $15.50 (2 Bids) Time Remaining: 2d 12h 20m |
 Sunny Pro Indoor Cycling Stationary Cycle Training Upright Exercise Bike $339.00 Time Remaining: 19d 16h 58m Buy It Now for only: $339.00 |
 CONFIDENCE FITNESS NEW EXERCISE BIKE UPRIGHT STATIONARY FOLDING BICYCLE TRAINER $129.99 Time Remaining: 1d 23h 20m Buy It Now for only: $129.99 |
 Schwinn 120 Upright Exercise Bike 2012 Model Exercise Home Gym Equipment $332.35 Time Remaining: 24d 18h 32m Buy It Now for only: $332.35 |
 CONFIDENCE FITNESS NEW EXERCISE BIKE UPRIGHT STATIONARY FOLDING BICYCLE TRAINER $124.54 Time Remaining: 5d 1h 1m |
 Life fitness 9500 HR upright exercise bike $135.00 Time Remaining: 24d 21h 48m Buy It Now for only: $135.00 |
 ProForm 280 CSX Upright Bike Exercise Home Gym Equipment $349.65 Time Remaining: 24d 18h 31m Buy It Now for only: $349.65 |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 Time Remaining: 5d 1h 34m |
 NEW SEALED Schwinn A10 Upright Exercise Bike with Grip Heart Rate Monitor $171.22 Time Remaining: 22d 18h 32m Buy It Now for only: $171.22 |
 Marcy Classic Upright Fan Bike Stationary Exercise Cardo $149.00 Time Remaining: 16d 16h 54m Buy It Now for only: $149.00 |
 sears proform 70 upright exercise bikefanpulse rate hand gripsprograms $125.00 Time Remaining: 4d 2h 15m Buy It Now for only: $200.00 |
 Upright Magnetic Exercise Bike 8 Level Resistance Calorie Time Speed Counter NEW $189.95 Time Remaining: 9d 1h 21m Buy It Now for only: $189.95 |
 Stamina Indoor Cycle Stationary Cycling Upright Exercise Bike CPS 9190 NEW $379.00 Time Remaining: 28d 18h 7m Buy It Now for only: $379.00 |
 Nautilus U514 Upright Exercise Bike Exercise Home Gym Equipment $359.00 Time Remaining: 22d 12h Buy It Now for only: $359.00 |
 Schwinn Johnny G Spinner Elite Studio Style Bike Exercise Upright $249.99 Time Remaining: 6d 4m |
 A10 Upright Exercise Bike New $179.46 Time Remaining: 23d 3h 44m Buy It Now for only: $179.46 |
 Stamina 1300 Magnetic Resistance Upright Bike Exercise Home Gym Equipment $180.96 Time Remaining: 24d 18h 34m Buy It Now for only: $180.96 |
 Weslo Pursuit R 38 Upright Exercise Bike $188.00 Time Remaining: 6d 7m Buy It Now for only: $207.95 |
 SCHWINN AIRDYNE Upright Exercise Bike Cycle Cycling Stationary Fitness AD4 New $699.00 Time Remaining: 29d 21h 13m Buy It Now for only: $699.00 |
 NEW Best Fitness Upright Exercise Bike BFSB10 $819.00 Time Remaining: 28d 19h 23m Buy It Now for only: $819.00 |
 Marcy Classic Upright Fan Bike Exercise Home Gym Equipment $156.79 Time Remaining: 24d 18h 30m Buy It Now for only: $156.79 |
 CONFIDENCE FITNESS NEW EXERCISE BIKE UPRIGHT STATIONARY FOLDING BICYCLE TRAINER $124.54 Time Remaining: 6d 59m |
 Sole Fitness LCB Light Commercial Upright Exercise Bike 2011 Edition NEW $899.99 Time Remaining: 27d 21h 30m Buy It Now for only: $899.99 |
 Kettler Verso Paso 309 Upright Exercise Bike $599.99 Time Remaining: 28d 23h 36m Buy It Now for only: $599.99 |
 CONFIDENCE PRO MAGNETIC EXERCISE FITNESS UPRIGHT BIKE IDEAL FOR CARDIO WORKOUT $168.54 Time Remaining: 6d 1h 34m |
 Stamina Magnetic Upright 1300 Exercise Bike 15 1300 $154.99 Time Remaining: 5d 1h 48m Buy It Now for only: $154.99 |
 New EXERCISE BIKE Sunny MAGNETIC Resistance Upright $139.99 Time Remaining: 1d 2h 7m Buy It Now for only: $139.99 |
 Life Fitness C1 Upright Lifecycle Exercise Bike with Basic Console Quiet $1,499.99 Time Remaining: 29d 8h 23m Buy It Now for only: $1,499.99 |
 UPRIGHT FITNESS 43 LB FLYWHEEL EXERCISE BIKE BICYCLE $265.00 Time Remaining: 5d 23h 39m Buy It Now for only: $295.00 |
 Brookstone BodyForm Upright Exercise Bike LCD Monitor $249.95 Time Remaining: 12d 21h 16m Buy It Now for only: $249.95 |
 Ironman 1615 Upright Bike Exercise Home Gym Equipment $356.35 Time Remaining: 24d 18h 29m Buy It Now for only: $356.35 |
 ELITE UPRIGHT EXERCISE BIKE FLYWHEEL FITNESS BICYCLE $297.00 Time Remaining: 6d 22h 39m Buy It Now for only: $363.00 |
 Nautilus Exercise Bikes Bike Cycle Stationary Gym Peddler Bicycle Upright New $434.50 Time Remaining: 1d 23h 8m Buy It Now for only: $434.50 |
 Stamina CPS 9300 Indoor Cycle Training Stationary Cycling Upright Exercise Bike $549.00 Time Remaining: 26d 19h 50m Buy It Now for only: $549.00 |
 Schwinn Upright Exercise Bike Stationary Equipment Indoor 120 2012 Model New $324.99 Time Remaining: 20d 28m Buy It Now for only: $324.99 |
 Life Fitness LifeCycle 9500 Upright Exercise Bike $25.00 Time Remaining: 4d 20h 54m |
 True Fitness Cycle 750U Upright Exercise Bike Cardio Machine WARRANTY 750 U $499.99 Time Remaining: 13d 11h 52m Buy It Now for only: $499.99 |
 Foldable Folding Upright Magnetic Exercise Bike Bicycle $136.75 Time Remaining: 27d 23h 16m Buy It Now for only: $136.75 |
 ProForm Whirlwind Upright Dual Action Exercise Bike $175.00 Time Remaining: 5d 20h 24m |
 Home Gym NEW Fitness Workout Exercise Bench Incline Decline Flat Upright Weight $75.73 Time Remaining: 2d 20h 24m Buy It Now for only: $75.73 |
 NEW Sunny Health Fitness SF B910 Magnetic Upright Stationary Exercise Bike $195.00 Time Remaining: 21d 22h 6m Buy It Now for only: $195.00 |
Upright Exercise
An Upright Exercise Bike is a Great First Fitness Equipment Buy
If you're ready to buy your first piece of home gym equipment, an upright exercise bike is a great choice. Upright exercise bikes are ease to use, convenient, affordable and provide a good workout for beginner to moderate users.
An upright exercise bike is one of the most basic, easy to use types of exercise equipment on the market. Working out on one of these machines is a lot like riding a regular road bicycle. They have a seat, handlebars and pedals just like a regular bike, and most people intuitively assume the right position and movement for workouts.
Those who are just starting out with home exercise equipment find upright bike workouts fun and convenient as well as easy to master. You can watch TV, listen to the radio, read or even play video games if you like on an upright exercise bike. It's also possible to work out your upper body if you choose a bike with movable handlebars. If your balance and strength allow it, you may also be able to use light weights or arm movements to work the upper body as you ride an upright bike.
Even lower priced upright exercise bikes tend to feature some sort of workout programming. You can use programming to monitor miles cycled, calories burned, or the length of time of your workouts. Most upright bikes also come with adjustable resistance levels so you can vary your workout as you gain strength or just to keep things interesting.
One big advantage of upright exercise bikes is affordability. Although it's possible to spend a small fortune on an exercise bike, it's not necessary. You can find very affordable upright bikes that will stand up well to moderate use. Even lower end models tend to operate smoothly and quietly, as the design of these bikes is fairly simple.
An upright exercise bike won't take up much room in your home, so they are a great choice for those with space limitations. Today there are even foldable exercise bikes that take up even less space than traditional models.
Although an upright exercise bike is a great first piece of home gym equipment, they may not be suitable for everyone. If you want a very vigorous workout, an upright exercise bike might not be the ideal choice. Those who are very obese or who have back injuries or issues may find them difficult to use. But for the majority of people, an upright exercise bike is a great option for an indoor workout.
About the Author
Exercise Equipment Review provides an unbiased consumer review of exercise bikes, elliptic
al trainers and treadmills. Author Bill Doane has been researching exercise equipment for his own home gym.
What's the best indoor aerobic exercise? Treadmill, Elliptical, Upright Bike, Recumbent Bike, or Stair master?
What the best machine or combination of machines to use to get a balanced aerobic work out? What are the pros and cons of each?
Thanks
If you have the selection of all those machines, i'd recommend doing a different machine on a different day for 40 minutes. The most important thing is that you are moving, sweating and working hard. Some work different muscles from each other, you can do the research on the pros and cons of each... or just try each out for yourself.
Schwinn 140 Upright Exercise Bike Review