YOGAmoab
Schedule 2008
Susan
Ulery, R.Y.T. www.yogamoab.com
or www.yogaridgway.net
Email
susan@yogamoab.com
or susan@yogaridgway.net
Call
Studio Office: 970 626 3394 or Susan's Cell: 970 589 2707
Please
bring props; supply is limited.
Location:
The Grand Center, Vitality/Exercise Room, 182 N, 500 W, Moab,
UT
Fee:
$10 advance, $14 drop in
To
Make Advance Payments, send check to Susan Ulery, P.O. Box 372,
Ridgeway, CO 81432
FRIDAYS
5:30 – 7:30 P.M. ~ all levels
AUGUST
15
SEPTEMBER 5
SLOW
FLOW HATHA AND FUSION YOGA:
a
potent blend of movement therapies and practices:
myofascial
stretch
~ techniques to release tension throughout the body
core
strength
~ Pilates inspired exercises adapted for yoga, to enhance muscle
tone and action
slow
flow yoga
~ the unifying practice that puts it all together into fluid,
aware motion
WORKSHOP
INFORMATION & REGISTRATION
(WORKSHOPS)
Barbara
Benagh - 3 Day Workshop in Moab
SEPTEMBER
26 27 & 28, 2008
Barbara's
Info Page
(Barbara
Benagh as featured on the cover of Yoga Journal)
