 |
 Weighted Sports Hula Hoop Acu Hoop 4M $33.00 Time Remaining: 1d 26m Buy It Now for only: $33.00 |
 ACU Weighted 5lb HULA HOOP In Box LARGE $25.50 (12 Bids) Time Remaining: 1d 28m |
 Multifunction Weighted Sports 3lb Hula Hoop for Weight Loss Health Cardio Shape $26.95 Time Remaining: 3h 52m Buy It Now for only: $26.95 |
 NEW WEIGHTED SPORTS 3LB HULA HOOP FOR WEIGHT LOSS HEALTH CARDIO SHAPE $26.95 Time Remaining: 6d 2h 37m Buy It Now for only: $26.95 |
 WEIGHTED COLLAPSIBLE EXERCISE HULA HOOP $19.99 Time Remaining: 18d 4h 26m Buy It Now for only: $19.99 |
 New Weighted Hula exercise Sports Hoop Acu Hoop 12 lbs $13.29 Time Remaining: 29d 6h 52m Buy It Now for only: $13.29 |
 Travel Hula Hoop Weighted Fitness Exercise Adult Hula Hoops 39 100cm $20.53 Time Remaining: 10d 13h 6m Buy It Now for only: $20.53 |
 3 LB WEIGHTED EXERCISE HULA HOOP $31.95 Time Remaining: 16d 14h 36m Buy It Now for only: $31.95 |
 Weighted Sports Hula Hoop Trim Hoop 4B 4 lb Large $29.70 Time Remaining: 2d 2h 26m Buy It Now for only: $29.70 |
 Adjustable33lb 55lb Weighted Foamed Exercise Hula Hoop Orange lose weight $27.99 Time Remaining: 5d 7h 45m Buy It Now for only: $27.99 |
 35 Ultra Light Weight 10 Color Changing Super Bright LED Hula Hoop $48.00 Time Remaining: 21d 11h 26m Buy It Now for only: $48.00 |
 PASSION HEALTH HOOP 28Kg 62lb Weighted Hula Hoola Hoop Big Sale $59.98 Time Remaining: 21h 52m Buy It Now for only: $59.98 |
 Hula Hoop Beauty Line Weighted hula exercise hoop hula Chiropractors Acupressure $24.95 Time Remaining: 12h 6m |
 Jemimah Health Weighted Hula Hoola Hoop I STEP3 $44.99 Time Remaining: 25d 17h 26m Buy It Now for only: $44.99 |
 New Wide Hoola Hula Hoop Jinpoli Weighted Exercise Diet 276lb STEP2 without Box $36.97 Time Remaining: 24d 20h 5m Buy It Now for only: $36.97 |
 Dynamic W Health Hoop 23Kg 5lb Weighted Hula Hoola Hoop BIG SALE $49.96 Time Remaining: 4d 21h 34m Buy It Now for only: $49.96 |
 Health Magnetic Weighted Hula Hoola Hoop No box Step2 $34.99 Time Remaining: 28d 14h 11m Buy It Now for only: $34.99 |
 Jemimah Health Hula Hoop 2 No Box Weighted Hoola Hoop 96 Air cushioning $48.99 Time Remaining: 27d 7h 10m Buy It Now for only: $48.99 |
 Weighted Hula Hoops DIY Hoop 2 lb Pink $19.90 Time Remaining: 2d 6h 58m Buy It Now for only: $19.90 |
 Health Magnetic Hula Hoop 1 No Box Weighted Hoop with SpongeCushion sticker $34.49 Time Remaining: 26d 10h 37m Buy It Now for only: $34.49 |
 Double Big Ball Magnet Weighted Health hola hoop Step4 $64.98 Time Remaining: 16d 14h 41m Buy It Now for only: $64.98 |
 Black Magnetic Weighted Hula Hoop Fitness Exercise Massage Double Balls Hoola $26.85 Time Remaining: 11d 16h 39m Buy It Now for only: $26.85 |
 Multifunction Weighted Sports 3lb Hula Hoop for Weight Loss Health Cardio Shape $26.95 Time Remaining: 18d 18h 39m Buy It Now for only: $26.95 |
 Weighted hula hoop 730g $23.49 Time Remaining: 1d 13h 34m Buy It Now for only: $30.00 |
 New Hula Exercise Hoop Weighted Sports Weight Loss Slim New Body Health Hoop $33.99 Time Remaining: 7d 13h 20m Buy It Now for only: $33.99 |
 3 LB Hula Hoop for Weight Loss Health Cardio Shape Exercise Weighted Sports BNIB $29.99 Time Remaining: 6d 20h 59m Buy It Now for only: $29.99 |
 Jemimah Health Hula Hoola Hoop2 for Weighted no Box $19.99 Time Remaining: 25d 17h 42m Buy It Now for only: $19.99 |
 S Body 77 Abdomen Massage Projections Hula Hoop Weighted Hula Hoops Fitness $27.99 Time Remaining: 14d 11h 2m Buy It Now for only: $27.99 |
 Vita Health Hoop 25Kg 55lb Weighted Hula Hoola Hoop Big Sale $57.98 Time Remaining: 4d 20h 44m Buy It Now for only: $57.98 |
 Dynamic S Health Weighted Hula Hoola Hoop 16Kg for Exercise Diet Fitness $39.98 Time Remaining: 8d 5h 22m Buy It Now for only: $39.98 |
 Magnetic Weighted Massage Hula Hoop Exercise Fitness Hoola 42 Diameter Black $31.59 Time Remaining: 14d 14h 1m Buy It Now for only: $31.59 |
 Weighted Hula Hoops DIY Hoop 2 lb Green $19.90 Time Remaining: 1d 18h 3m Buy It Now for only: $19.90 |
 2Pcs PASSION HEALTH HOOP 28Kg 62lb Weighted Hula Hoola Hoop Big Sale $99.98 Time Remaining: 1d 2h 10m Buy It Now for only: $99.98 |
 48 Abdomen massage Air cushion Dynamic S Hula Hoop Weighted Hula Hoops $38.99 Time Remaining: 28d 3h 16m Buy It Now for only: $38.99 |
 2 LB Weighted Hula Hoop $5.00 (1 Bid) Time Remaining: 6d 2h 21m |
 WEIGHTED HULA HOOP FITNESS MASSAGE EXERCISE BALL 42 $22.33 Time Remaining: 18d 18h 34m Buy It Now for only: $22.33 |
 SBody HEALTH Weight HULA HOOP Fitness Exercise NoBox $14.99 Time Remaining: 22d 5h 29m Buy It Now for only: $14.99 |
 New Exercise Fitness Weighted Magnetic Sport Hula Hoop $26.53 Time Remaining: 7d 9h 27m Buy It Now for only: $26.53 |
 Double Big Ball Hula Hoop 27Kg 6lb Weighted Magnet Hoola Hoop Big Sale $59.98 Time Remaining: 2d 20h 14m Buy It Now for only: $59.98 |
 S Passion Health Hoop 2Kg 44lb Weighted Hula Hoop BIG SALE $45.50 Time Remaining: 3d 19h 58m Buy It Now for only: $45.50 |
 PASSION MAGENTIC Health Weighted Hula Hoola Hoop W $57.89 Time Remaining: 9d 11h 57m Buy It Now for only: $57.89 |
 Hula Hoop Beauty Line Weighted hula exercise hoop hula Chiropractors Acupressure $24.95 Time Remaining: 9d 15h 18m Buy It Now for only: $24.95 |
 3 LB Hula Hoop for Weight Loss Health Cardio Shape Exercise Weighted Sports BNIB $29.99 Time Remaining: 6d 21h 36m Buy It Now for only: $29.99 |
 Beginner 84 Projection Abdomen Massage Hula Hoop Weighted Hula Hoops Exercise $26.99 Time Remaining: 14d 11h 2m Buy It Now for only: $26.99 |
 Dynamic W Health Hoola Hula Hoop Weighted Exercise Diet 507lb STEP4 + Free Gift $64.96 Time Remaining: 1d 33m Buy It Now for only: $64.96 |
 Health MASSAGE hula hoop 16LB weighted exercise fitness diet workout hoola $15.99 Time Remaining: 2d 22h 48m |
 NEW Weighted Sports 3lb Hula Hoop for Weight Loss Health Cardio Shape $26.95 Time Remaining: 9d 20h 32m Buy It Now for only: $26.95 |
 S Passion Health Hoop 2Kg 44lb Weighted Hula Hoop $19.99 Time Remaining: 22d 3h 7m Buy It Now for only: $19.99 |
 Weighted Hula Hoop for magnetic exercise and masage $26.99 Time Remaining: 20d 9h 26m Buy It Now for only: $26.99 |
 Big Ball Magnet Hoola Hula Hoop Weighted Exercise Diet 44lb STEP3 without Box $53.98 Time Remaining: 26d 2h 41m Buy It Now for only: $53.98 |
 Dynamic Health Weighted Hula Hoola Hoop W STEP4 $49.98 Time Remaining: 13d 17h 29m Buy It Now for only: $49.98 |
 Lose weight Sports Hoop Wide Hoola Hula Hoop for Waist Exercise Body Building fi $23.99 Time Remaining: 1d 13h 47m Buy It Now for only: $23.99 |
 S Body Health Weighted Exercise Hoola Hula Hoop sports 21lb STEP1 without BOX $30.98 Time Remaining: 21d 21h 7m Buy It Now for only: $30.98 |
 Weighted Wave12kg weight Foamed Exercise Hula Hoop 26lb Pink $15.99 Time Remaining: 5d 7h 44m Buy It Now for only: $15.99 |
 Dynamic S HEALTH HULA HOOP Weighted Exercise No Box $19.99 Time Remaining: 1d 23h 39m Buy It Now for only: $19.99 |
 Adjustable33lb 55lb Weighted Foamed Exercise Hula Hoop Orange free shipping $48.00 Time Remaining: 5d 7h 41m Buy It Now for only: $48.00 |
 Weighted Sports Hula Hoop for Adult Weight Loss Acu Hoop 5 lb Large $49.99 Time Remaining: 5d 1h 1m Buy It Now for only: $59.99 |
 Weighted 3 Lb Hoop Portable No Ridge Exercise Hoop Travel Easy $19.00 Time Remaining: 26d 15h 43m Buy It Now for only: $19.00 |
 Health Magnetic2 Hula Hoop 12Kg Weighted with Original Box Massage Ball $39.99 Time Remaining: 11d 9h 4m Buy It Now for only: $39.99 |
 BLACK FITNESS EXERCISE DOUBLE SIDE MASSAGE BALLS MAGNETIC WEIGHTED HULA HOOP $27.64 Time Remaining: 11d 16h 43m Buy It Now for only: $27.64 |
 72 Abdomen Massage Projection New Body Hula Hoop Weighted Hula Hoops Workout $28.99 Time Remaining: 14d 11h 2m Buy It Now for only: $28.99 |
 j fit 3lb Adjustable Weighted Hula Hoop 10 6000 NEW Easy Adjustable $33.90 Time Remaining: 1d 12h 19m Buy It Now for only: $33.90 |
 S Body Health Hula Hoola Weighted Hoop for Exercise $16.98 Time Remaining: 11d 12h 57m Buy It Now for only: $16.98 |
 WEIGHTED HULA HOOP EXERCISE FITNES MASSAGE MAGNETIC $19.99 Time Remaining: 23d 22h 2m Buy It Now for only: $19.99 |
 Health massage hula hoop 16LB weighted diet exercise fitness workout hoola $19.99 Time Remaining: 20d 21h Buy It Now for only: $19.99 |
 Magnetic Health Hula Hoop I 12Kg 265lb Weighted Massage Ball without box $33.98 Time Remaining: 9d 21h 5m Buy It Now for only: $33.98 |
 Health Magnetic Hula Hoop 2 No Box Weighted Hoola Hoop 48 Air cushioning $34.49 Time Remaining: 27d 6h 41m Buy It Now for only: $34.49 |
 3LB Weighted Hula Hoop by Trim Hoop $26.00 Time Remaining: 2d 19h 59m |
 Anion Hoop I JinPoly Sports Hoola Weighted Hula Hoop $35.99 Time Remaining: 28d 21h 30m Buy It Now for only: $35.99 |
 Jemimah Health Hula Hoola Hoop2 for Weighted Exercise $49.89 Time Remaining: 25d 17h 35m Buy It Now for only: $49.89 |
 Charcoal Magnetic Weighted Exercise Diet Hoola Hula Hoop 32lb STEP2 without Box $48.98 Time Remaining: 24d 4h 25m Buy It Now for only: $48.98 |
 Vita Health Weighted Hula Hoola Hoop for Exercise STEP4 $54.98 Time Remaining: 25d 22h 27m Buy It Now for only: $54.98 |
 2Pcs Double Big Ball Hula Hoop 27Kg 6lb Weighted Magnet Hoola Hoop Big Sale $99.98 Time Remaining: 4d 22h 3m Buy It Now for only: $99.98 |
 HOOLA HOOP Weighted Fitness DANCE TRAVEL HULA HOOPS $22.11 Time Remaining: 4d 19h 29m Buy It Now for only: $22.11 |
 HULA HOOPS Weighted Hula Hoop Fitness Dance HOOP $23.69 Time Remaining: 29d 10h 27m Buy It Now for only: $23.69 |
 Dynamic Health Weighted Hula Hoola Hoop S No box $39.98 Time Remaining: 26d 8m Buy It Now for only: $39.98 |
 Anion Hoop I Hula Hoop 085Kg 187lb Weighted hoop Big SALE Express Shipping $34.98 Time Remaining: 2d 1h 8m Buy It Now for only: $34.98 |
 Deluxe Weighted Sports Hula Hoop For Weight Loss New $47.39 Time Remaining: 13d 19m Buy It Now for only: $47.39 |
 Weighted Sports Hula Hoop for Adult Weight Loss Acu Hoop 5 lb Large $49.99 Time Remaining: 5d 1h 1m Buy It Now for only: $59.99 |
 48 Magnetic Air cushion Abdomen Massage Hula Hoop Weighted Hula Hoops Exercise $33.99 Time Remaining: 14d 11h 1m Buy It Now for only: $33.99 |
 Magnetic I Health Weighted Exercise Diet Hoola Hula Hoop 265lb STEP2 +Free Gift $39.98 Time Remaining: 23d 19h 15m Buy It Now for only: $39.98 |
 New Health Hula Hoop Weighted Exercise Fitness Sports S Line S 23 Health Hoop $29.99 Time Remaining: 7d 13h 20m Buy It Now for only: $29.99 |
 Magnetic Health Hoola Hula Hoop Weighted Exercise Diet 265lb STEP2 without Box $33.98 Time Remaining: 24d 20h 25m Buy It Now for only: $33.98 |
 Dynamic Health Weighted Hula Hoola Hoop S STEP3 $44.98 Time Remaining: 26d 11m Buy It Now for only: $44.98 |
 S23 Junior Health Hoola Hula Hoop Weighted Exercise 161lb STEP1 without Box $28.97 Time Remaining: 21d 20h 47m Buy It Now for only: $28.97 |
 j fit 3lb Weighted Hula Hoop 10 6003 SML NEW Easy Adjustable Small $34.14 Time Remaining: 1d 12h 19m Buy It Now for only: $34.14 |
 96 Magnetic Air cushion Abdomen Massage Hula Hoop Weighted Hula Hoops Exercise $47.99 Time Remaining: 14d 11h 2m Buy It Now for only: $47.99 |
 Anion Jinpoli Hoola Hula Hoop ll Weighted Exercise Diet 331lb STEP3 without Box $48.98 Time Remaining: 26d 3h 1m Buy It Now for only: $48.98 |
 Jemimah Health Weighted Hula Hoola Hoop I No box $19.99 Time Remaining: 9d 11h 38m Buy It Now for only: $19.99 |
 Weighted Sports Hula Hoop for Adult Weight Loss Acu Hoop 5 lb Large $49.99 Time Remaining: 5d 19h 7m Buy It Now for only: $59.99 |
 New Body Health Weighted Exercise Diet Hoola Hula Hoop 243lb STEP2 without Box $29.98 Time Remaining: 24d 4h 15m Buy It Now for only: $29.98 |
 j fit 3lb Weighted Hula Hoop $45.14 Time Remaining: 25d 4h 37m Buy It Now for only: $45.14 |
 48 Magnetic Abdomen Massage Projections Hula Hoop Weighted Hula Hoops Workout $35.99 Time Remaining: 14d 11h 1m Buy It Now for only: $35.99 |
 Dance Hula Hoop Weighted Fitness Hoops BL UV Green $23.63 Time Remaining: 10d 16h 24m Buy It Now for only: $23.63 |
 Anion Hoola Hula Hoop I JinPoli Weighted Exercise Diet 187lb STEP1 without Box $33.98 Time Remaining: 21d 20h 57m Buy It Now for only: $33.98 |
 Magnetic ll Health Weighted Exercise Diet Hoola Hula Hoop 265lb STEP2 Expedited $49.98 Time Remaining: 22d 21h 13m Buy It Now for only: $49.98 |
 Weighted Sports Hula Hoop for Weight Loss Exercise Workout NEW $43.99 Time Remaining: 3d 10h 15m Buy It Now for only: $43.99 |
 TRAVEL HULA HOOP Weighted Fitness DANCE Hoola Hoops $23.69 Time Remaining: 29d 9h 51m Buy It Now for only: $23.69 |
 Diet Lose Weight Exercise Spring Hula Hoop Soft New $33.49 Time Remaining: 10d 3h 25m Buy It Now for only: $33.49 |
 Jade Jinpoli Hoola Hula Hoop sports Weighted Exercise 32lb STEP2 without Box $42.98 Time Remaining: 24d 20h 15m Buy It Now for only: $42.98 |
Hoop Weighted
Weighted Hula Hoops VS Regular Hoops
If you are thinking about getting a hula hoop and losing some weight then make sure you understand the difference in weighted hoops and regular hoops. Believe me there is a huge difference in the two. This article will help shed some light on which one you should purchase and why.
If you are new to using a hula hoop and have never had much luck getting one to actually work then a weighted hoop is for you. The added weight makes it much easier to get it going and keep it that way. The down side to this is that it takes much less work for you to actually get the hula hoop going. It also takes much less to keep it spinning. Don't get me wrong you can still get a great workout from a weighted hoop and I would highly recommend that you start with one and then slowly work your way towards lighter hoops. Make it a gradual process! Take it one day at a time.
If you have used a hula hoop in the past and never seemed to have a problem getting it going and keeping in there then you can try one that is not weighted. It will take much more energy to get your hoop spinning and even more energy to keep it spinning.
So remember if you are a beginner, then go for a weighted hoop and work you way towards a lighter one. If you are a pro then get a lighter model for a much more vigorous workout. Using a hula is so much fun and once you start the time really flies by!
About the Author
Need more info? Click here - Hula Hoops
Discover 25 flavor rich foods that will not only reduce your waist line but satisfy your appetite as well. Losing weight does not mean you have to sacrifice flavor! Sink your teeth into these fabulous foods. Get your FREE DOWNLOAD Today! I lost over 24 pounds! and so can you!
Can you use a weighted hula hoop to train your abs?
I'm using a 2lbs hoop and I'm 5'1" tall and weigh 100lbs. I know you need to do other exercises too but is this completely useless or does it help train your abs. I do it for 20 minutes a day at the moment (just started last week).
The Hula Hoop is a good and fun way to work your abs and core. Keep it up!
But you're right, you should do additional ab/core exercises to make sure you're getting the best ab workout possible.
Perhaps you could take part of the 20 minutes you're doing the hula hoop now and do some traditional ab exercises like the plank, side plank, bicycle crunches, etc
You can see how to do them here:
http://www.free-ab-workout.com/best-core-exercises.html
Hoop Tricks; Beginners guide to hoop isolations