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Home Exercising
what are some at home exercising?
i am at home watching tv! like that's gonna make me loose weight! i try push ups on the chair but what are some other exercises?
you shouldn't do pushups anymore, unless you want to gain more strength. pushups will just bulk up your arms, try light weights.
aerobics is the best thing to do.
i use these dvds call the "firm" they work really well.
also, just everyday at-home excercises, calf raises, lunges,and side bends.
i take it you are a girl, most girls are uncomfortable about their mid sections, side bends work really well to get rid of love handles,
stand with your legs shoulder length apart and bend your knees stand tall and raise your arms over your head and move your body directly side to side.
i promise it works.
dancing works alot too.
this may sound really stupid, but i have used them to loose weight,
but the workouts i like cosmo and seventeen usually work really well.
Workout At Home with No Equipment