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Diabetes Arthritis
Diabetes Early Symptoms
Diabetes is a condition featuring unusually high levels of glucose in the bloodstream. Insulin, produced by the pancreas, is used by the body to lower blood glucose levels.
Insulin is manufactured in the pancreas by beta cells that are found in the Islets of Langerhans in the pancreas. This deficiency in the production of insulin and the resistance of some tissues from receiving insulin results to diabetes. Insulin, produced by the pancreas, is used by the body to lower blood glucose levels. If someone’s pancreas doesn’t generate enough insulin .
Excess glucose is passed out of the body through urine. Excess urination appears because of the large quantity of sugar that are deversed in the urine. This will make a person urinate very often making him wake in the middle of the night. Excess urination are often associated with diabetes problems The cause of excess urination is high sugar content in the urine. It will make the person go to the bathroom often to urinate and often disrupts their sleeps.
Excess weight can make your tissues more resistant to the action of insulin, which increases your blood sugar level. And the more fatty tissue you have, the more resistant your cells become. Excess sugar in the urine is called glycosuria.
Type 1 generally is found in child and young adults with heart disease, blindness and kidney damage are of the biggest concerns. Type 2 is the most common where the body doesn’t produce enough insulin so the body is able to use up the sugar intake. Type 1 diabetes develops stop when the pancreas produce insulin. It can occur at any age, but usually appears in children and young adults under the age of 30 That is the reason why type 1 is often Juvenile Diabetes.
Type 2 diabetes occurs in 90% of people with diabetes. These people do have some insulin production, however they may not produce enough or it may not work the way it is supposed to in the body. Type 1 diabetes starts because the body destroys the beta cells. Experts don’t know why this happens. Type 2 diabetes is different from type 1. The bodies of most people with type 2 make insulin but can’t use it well.
Weight fluctuations also fall under the umbrella of possible diabetes symptoms. When you lose sugar through frequent urination, you also lose calories. Weight loss may occur.
Treatment focuses on relief of the symptoms caused by the nerve damage. Medications, physical therapy and adaptive equipment can be used to help with pain and weakness. Treatment of diabetes starts with a healthy diet and regular exercise . Your diet should be low in refined sugars , fats (especially trans fats found in deep-fried and fast food), and animal products.
Diet alone or by a diet combined with insulin or glucose lowering medication cannot achieve maximum benefits. The treatment regime must include regulated exercise and regular monitoring of the blood glucose levels. Diet and exercise are other considerations that are very important for diabetics to address. Proper medical guidance and self-care can go a long way towards helping you effectively manage your condition now and for years to come.
About the Author
Alexis Kenne wrote this article. If you liked it, there’s more where that came from! Visit http://ebooks-business.com/health/?p=127 or http://www.extend-yourlife.com to read more, and get Free High Quality Health and Fitness Reports just for stopping by ”
What is the best way to loose weight while being wheelchair bound?
Because of having Diabetes, Austio Arthritis, Lupas; my mobility has gone from bad to worse. Now, after about 11 years, I am also morbidly obese. My husband passed on to be with the Lord 4 years ago, and my health worsened so, now I'm living in an high skilled nursing home with a staff that are very kind hearted and helpful. But I want to loose weight to get well enough to move closer to where my son is; but how?
Hi,
I'm going to give you my standard reply to everyone who asks about losing weight. You are confined to a wheel chair and won't be able to do all of the exercises, but you should be able to get enough out of this to create your own exercise program. First, read what I have to say and understand the reasoning. If you have further questions please feel free to message me. Remember this, "All things are possible through Christ, who strengthens me".
This is a serious answer. I hope it helps.
I think it would help if you could have a change in your way of thinking. A more positive attitude will help you feel better and get healthy faster. Using affirmations is one way to change your mind. I have used the following affirmation with some of my clients and they did very well. ''I, (say your name), am at my perfect weight. I look and feel fantastic.'' Write that down 21 times a day for 21 days. Start telling yourself positive things about yourself like, ''I am getting better and better every day!'' or ''Everything I eat makes me thin and healthy.''
This will help. If you have negative thoughts when you write down the affirmation, write down everything that comes into your mind. Then write down the affirmation again. After a while your mind will start to agree with you.
Also, you need to eat healthy and exercise. Following is my standard answer to everyone who wants to lose weight. It's a lot of information but I'm sure it will help you. Good luck with your goal! You can do it.
*If want to get fit and/or lose weight, here's my Weight Loss Program through Body Building and Nutrition. It works! First, don't Use Diet Pills. They are bad for you. Most of them are just a scam or they are addictive. Counting calories is a pain in the neck. It will drive you nuts. But, losing weight is simple. You just have to do the right things.
*(If you are older and have not exercised in many years you should see your doctor and have a stress test done to be sure your heart is ok before starting this program. Also, walking eveyday is a good lifelong practice.)
*Fad diets sometimes work but, you can be sure that at least 25% of the weight you lose will be muscle. Then when you stop the diet you will gain back all of the weight you lost but no muscle. So, you will have 25% more fat than you did before! Fad diets just aren't worth the bother.
*Fasting or skipping meals will teach your body that famine is common in your world and your body will begin to store more fat to get you through the next period when food is not available. It's better to eat healthy foods often to teach your body that food is plentiful and that there is no need to store calories as fat. Eat a vegetablw or frui every two hours.
*Here's a simple trick that can help you lose weight without doing anything else. Drink a litre of water as soon as you wake up in the morning and then drink two more throughout the day. You'll notice a difference the first month.
*Here's another trick that works. For every pound of muscle that you add, your body will burn 3000 calories (1lb) of fat every day. That means that just by having an extra pound of muscle on your body you will burn a pound of fat every day! So, add muscle!
*This is the fastest way to add a pound of muscle. Squats and Pushups! You do them on alternate days; squats one day, pushups the next. And you do them SuperSlow style. That is, you do the easy part twice as slow as the hard part. That way you fatigue the muscles quickly. Then you rest the muscles for 48 hours which gives the body a chance to make new muscles.
*Squats should be done with a wide stance and all the way to the floor. Pushups the with palms shoulder width apart and all the way to the floor, then all the way up. Use the full range of motion of the muscle group you are trying to develop. If you are too weak to do pushups, try them with your knees on the floor or do them with your feet on the floor and your hands an the bed.
*The idea is to tire the muscles out completely so do a set of squats until you can't do another, then rest for a couple of minutes and do it again. Do that 3 times and you're done for the day. The following day, don't do squats but do pushups. Do them the same way, going down twice as slow as you come up.
*You will lose weight fast, unless you add more junk food and fat to your diet. Instead, eat at least 5 to 7 different raw vegetables and fruits every day. Cut out anything that comes in a bag, box, can, bottle or any kind of package. In other words, cut out all processed foods, soft drinks and sweets. Eat more grains and less red meat. Check out the Food Pyramid.
*If you really want to give your body the best possible chance to be healthy and fat free, go to infinity2.com (Link at bottom of page) and order their weight loss formula and Essentials for Life. That will give you all the vitamins, minerals, antioxidants and probiotics that your body needs and will keep you feeling better and healthier. They also have a Proteabolic Mass Formula for serious athletes who want to build muscle mass quickly and safely.
*Weight loss without exercise is not good. You need to eat healthy, exercise and get your rest. You will feel better, look better and be healthier. Try it for a week. You will notice a difference. You will feel better and that will motivate you to continue.
*Losing weight only in specific areas of the body is impossible. You can't just lose weight around the belly, for instance. So, if you want tight, rippled abs, do crunches and leg raises every other day the way I described above.
*One last point, stretching is essential for a number of reasons. Pick up a copy of ''Stretching'' by Bob Anderson. Read the intro and understand his reasoning before you do the exercisis. Good luck!
*This information is based on my personal and professional experience.
*Check these links:
http://www.5to10aday.com
http://www.hc-sc.gc.ca/fn-an/food-guide-...
http://en.wikipedia.org/wiki/food_guide_...
http://www.infinity2.com Sponsor ID 3290988
Diabetes, Stroke & Arthritis Thumb, Finger & Hand Strength Exercises