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 New LCD Pedometer Step Calorie Counter Walking Distance $2.53 Time Remaining: 7d 2h 2m Buy It Now for only: $2.53 |
 New Solar Energy Pedometer Run Step Steps Distance Counter Orange $4.35 Time Remaining: 20h 37m |
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 TANITA 3 AXES PEDOMETER STEP CALORIE COUNTER PD724 PD 724 $12.14 Time Remaining: 14d 13h 25m Buy It Now for only: $12.14 |
 NEW OMRON WALKING STYLE PRO PEDOMETER STEP COUNTER HJ 720IT E2 USB +PC SOFTWARE $50.09 (1 Bid) Time Remaining: 1d 11h 48m |
 LCD Pedometer Step Calorie Counter Walking Distance New $0.99 Time Remaining: 9d 3h 9m Buy It Now for only: $0.99 |
 LCD Run Step Pedometer Walking Calorie Counter Distance $0.01 Time Remaining: 1h 4m |
 New Professional Multifunction LCD Pedometer Step Counter Walking Distance Red $3.99 Time Remaining: 22d 11h 47m Buy It Now for only: $3.99 |
 Walking Shop Sportline Fm Radio And Calorie Counter Pedometer $4.50 Time Remaining: 1d 18h 50m Buy It Now for only: $5.25 |
 Lot of two blue clip on step counter pedometers new in box $2.25 (2 Bids) Time Remaining: 1d 9h 21m |
 LCD Pedometer Step Calorie Counter Walking Distance New $2.48 Time Remaining: 23d 21h 24m Buy It Now for only: $2.48 |
 SPORTLINE 360 TOTAL FITNESS PEDOMETER step counter $5.99 Time Remaining: 2d 22h 23m |
 NEW OMRON HJ203 WALKING STYLE III PEDOMETER STEP COUNTER AVAILABLE IN 4 COLOURS $31.06 Time Remaining: 13d 9h 12m Buy It Now for only: $31.06 |
 Digital Display+C24506 Pedometer Fat Analyzer Calorie Step Counter $9.08 Time Remaining: 1d 9h 30m |
 LCD Pedometer Walking Step Distance Calorie Counter Calorie Calculation Blue $2.43 Time Remaining: 13d 2h Buy It Now for only: $2.43 |
 2 In 1 Pedometer Fat Analyzer Calorie Step Counter Silver Tone $9.09 Time Remaining: 1d 7h 47m |
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 2 In 1 Pedometer Fat Analyzer Calorie Step Counter Silver Tone $9.42 Time Remaining: 1d 21h 43m |
 Sports Functional Clip Clock Pedometer Step Counter New $3.95 Time Remaining: 9d 2h 48m Buy It Now for only: $3.95 |
 LCD Run Step Pedometer Walking Calorie Counter Distance $0.01 Time Remaining: 3h 30m |
 NEW OMRON HJ203 WALKING STYLE III PEDOMETER STEP COUNTER AVAILABLE IN 4 COLOURS $30.02 Time Remaining: 6d 12h 8m |
 LCD DIGITAL PEDOMETER CALORIE COUNTER WALKING STEP BLACK UK SELLER $2.51 Time Remaining: 26d 4h 4m Buy It Now for only: $2.51 |
 LCD Pedometer Clip Step Run Distance Calorie Walking Counter Pocket Plastic 1pc $1.77 (3 Bids) Time Remaining: 21h 38m |
 LCD Run Step Pedometer Walking Calorie Counter Distance $1.99 Time Remaining: 25d 1h 30m Buy It Now for only: $1.99 |
 SPORTLINE WOMENS SOLO 960 PEDOMETER HEART RATE WATCH counter stop step fitness $87.10 Time Remaining: 6d 1h 41m |
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 Mini Sports Functional Clip Clock Acrylic Pedometer Step Counter TXR JS7 $0.99 Time Remaining: 8h 53m |
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 Step distance Calorie Counter Run Walking Pedometer $2.55 Time Remaining: 21d 2h 13m Buy It Now for only: $2.55 |
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 Clip Electronic LCD Digital Pedometer Step Counter $5.73 Time Remaining: 1d 19h 18m |
 5X SLIM FAST STEP COUNTER PEDOMETER 100 Brand New $2.79 Time Remaining: 15d 14h 37m Buy It Now for only: $2.79 |
 LCD Run Step Pedometer Walking Calorie Counter Distance $0.01 Time Remaining: 12h 10m |
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 5X Pedometer Step Calorie Counter Walking Distance $8.99 Time Remaining: 10d 2h 36m Buy It Now for only: $8.99 |
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 HOT Multifunction LCD Pedometer Step Counter FM Scan Radio With Earphones $0.99 (1 Bid) Time Remaining: 1d 23h 10m |
 LCD Pedometer Step Calorie Counter Walking Distance New $1.56 Time Remaining: 24d 10h 22m Buy It Now for only: $1.56 |
 LCD Run Step Pedometer Walking Calorie Counter Distance $0.01 Time Remaining: 18h 2m |
 3x LCD Pedometer Step Calorie Counter Walking Distance $4.19 Time Remaining: 10d 1h 41m Buy It Now for only: $4.19 |
 LCD Run Step Pedometer Walking Calorie Counter Distance $0.01 Time Remaining: 19h 6m |
 Orion Pulse Rate Pedometer Monitor Calorie Step Counter $14.62 Time Remaining: 2d 18h 40m |
 Heart Rate Monitor Pulse BMI Pedometer Calorie Fat Counter Watch w Chest Strap $43.81 Time Remaining: 24d 18h 43m Buy It Now for only: $43.81 |
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 LCD Run Step Pedometer Walking Calorie Counter Distance $0.01 Time Remaining: 21h 28m |
 Bodytronics ProStep Dual Step Counter $15.95 Time Remaining: 17d 11h 32m Buy It Now for only: $15.95 |
 LCD Run Step Pedometer Walking Calorie Counter Distance $0.01 Time Remaining: 22h 41m |
 NIB STEP COUNTER PEDOMETER WOW $4.99 Time Remaining: 1d 20h 14m |
 LCD Run Step Pedometer Walking Calorie Counter $1.69 Time Remaining: 15d 20h 35m Buy It Now for only: $1.69 |
 LCD Run Step Pedometer Walking Calorie Counter Distance $0.01 Time Remaining: 23h 53m |
 2X New LCD Pedometer Step Calorie to Counter Walking Distance $3.31 Time Remaining: 26d 1h 20m Buy It Now for only: $3.31 |
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 Electronic Digital LCD Step Run Pedometer Walking Distance Calorie Counter Black $0.99 Time Remaining: 3d 4h 24m Buy It Now for only: $0.99 |
 2012 New LCD Run Step Pedometer Step Counter with Case High Quality $1.04 (4 Bids) Time Remaining: 1d 3h 29m |
 LCD Digital Pedometer Step Run Distance Calorie Walking Counter Pocket Clip 1pc $3.25 (18 Bids) Time Remaining: 1d 21h 45m |
 New Solar Power LCD Run Step Pedometer Distance Counter $2.85 Time Remaining: 24d 2h 10m Buy It Now for only: $2.85 |
 NEW Pedometer Step Calorie Counter Walking Distance LCD $0.01 Time Remaining: 1d 19h 58m |
 NEW OMRON WALKING STYLE PRO PEDOMETER STEP COUNTER HJ 720IT E2 USB +PC SOFTWARE $51.67 Time Remaining: 14d 10h 15m Buy It Now for only: $51.67 |
 Digital Pedometer Step Counter Walking Fit UK SELLER $1.56 Time Remaining: 3d 13h 33m |
 New Solar Power LCD Run Step Pedometer Distance Counter $2.86 Time Remaining: 15d 2h 42m Buy It Now for only: $2.86 |
 NEW Pedometer Step Calorie Counter Walking Distance LCD $0.01 Time Remaining: 2d 19h 17m |
 NEW TALKING CALORIE COUNTER PEDOMETERIN SEALED PACKAGING $3.54 Time Remaining: 5d 19h 4m |
 Digital Run Walking Distance Step Calorie Counter Pedometer $1.00 Time Remaining: 23d 23h 8m Buy It Now for only: $1.00 |
 Pocket LCD Pedometer Step Calorie Distance Counter Clip $0.99 Time Remaining: 4d 21h 10m |
 5x LCD Pedometer Step Calorie Counter Walking Distance $5.67 Time Remaining: 10d 1h 40m Buy It Now for only: $5.67 |
 LCD PEDOMETER BODY FAT ANALYSER CALORIE MONITOR STEP COUNTER WALKING JOGGING $9.99 Time Remaining: 2d 19h 33m Buy It Now for only: $10.99 |
 LCD Pedometer Run Step Walking Calorie Distance Counter $2.32 Time Remaining: 20d 20h 55m Buy It Now for only: $2.32 |
 SPORTLINE 342 DISTANCE PEDOMETER step counter walking $15.20 Time Remaining: 6d 6h 36m |
 Mini Walking Pedometer Step Distance Calorie Counter $0.99 Time Remaining: 4d 21h 9m |
 NEW LCD Pedometer Step Calorie Counter Walking Distance $2.50 Time Remaining: 14d 20h 4m Buy It Now for only: $2.50 |
 Lot of 6 Red Portable Electronic Digital Pedometer Calorie Counter Cancer Ribbon $8.99 Time Remaining: 6d 21h 44m Buy It Now for only: $9.99 |
 New Run Step Pedometer Walking Calorie Counter Distance $3.63 Time Remaining: 18d 22h 29m Buy It Now for only: $3.63 |
 Sportline Pedometer Model 342 NIB NEW WALKING STEP COUNTER PEDOMETERS BLACK CLIP $3.99 Time Remaining: 5d 21h 57m Buy It Now for only: $8.00 |
 Pink Digital LCD Step Counter Walking Run Distance Pedometer $1.00 Time Remaining: 28d 15h 34m Buy It Now for only: $1.00 |
 LCD Digital PEDOMETER STEP Walking DISTANCE CALORIE COUNTER 105 $0.60 (4 Bids) Time Remaining: 2d 3h 4m |
Counter Pedometer
How to Effectively Use a Pedometer
Pedometers are not just for running. The simplest pedometers count steps, so they are ideal for any exercise that involves running or walking. The simplest pedometers are one of the most inexperience pieces of equipment you can buy to enhance your exercise regime.
Using a pedometer will allow you to set targets for yourself: how many steps you are going to walk in a set period of time; the speed of your pace for a set amount of time; or even how many calories you have burnt from the amount of steps you have done. This is especially useful if you are exercising to lose weight. Some pedometers calculate your calorie loss for you, while with others you may need to work it out yourself. As a quick guide, roughly 2000 steps uses up 100 calories. On average, a mile equals 2000-2200 steps. You can easily work out an exercise regime from these figures and the help of a step counter.
As pedometers let you record your progress, they are a great motivational tool if you struggle to motivate yourself to exercise. By recording your progress, you are able to set targets and see how well you have improved over time. By seeing how far you have come in a short amount of time, you are more likely to want to better yourself and walk farther every day. Pedometers are most often used for walking, which is an accessible form of exercise for most people and is easy to start.
Pedometers come in a variety of shapes, sizes and functionalities. Most pedometers are small and can be attached to your belt, waist band or slipped in your pocket. This means that they are easily hidden by your clothes and will not draw attention to themselves.
Some pedometers have advanced functionalities such as calorie counting, stride length, distance walked and some even include personal alarm systems. Obviously this means there is a range of prices from the most simple of pedometers to the multi function pedometers. If you only need the basic step counting functionality, then you will probably be able to get away with one of the cheap pedometers. If you would like the tool to do all your calculations for you, then you may be better with a more advanced pedometer.
Pedometers are also known as 'clickers' because of the way they 'click' when they are moved. This is caused by the tiny apparatus inside the pedometer that moves each time you move your hip in order to take a step. This is how the pedometer counts your steps.
If you're not sure what type of pedometer you need, then you could always start out with a simple step counter and upgrade later on if needed. They make excellent corporate gifts too, so look out for companies giving them away!
About the Author
Sarah Norris - Online Marketing Director
business.articleblogs.net
Calorie counter for bike?
Is there anythig that will calculate how many calories I burn while I'm bike riding? I know that pedometers don't work
Cycling computers that count calories are not any better just use 35 calories per mile. What you eat is more important. Get a food scale and measure what you eat.
LAVOD Tropical Fever: Pedometer, Swimming lap-counter & MP3 player combo @ Computex 2011